Certificate in Classical Pilates Instruction (625 hours)
NASM CNC
Nationally Certified Pilates Teacher
Why Pilates?
Pilates is a low-impact workout effective at strengthing, your muscles through controlled, repetitive movements, building muscular endurance and stability. There are many advantages to incorporating Pilates into your workout routine from increased strength to improved posture.
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You will feel better in ten sessions, look better in twenty sessions and have a completely new body in thirty sessions.